Three times a week I ask myself this question: “What? I’ve been running my butt off for the last twenty minutes, and I’ve only gone a mile and a half?” Ok, not record breaking, but pretty good for a beginner. I’ve been doing this diet and resistance training for the last two weeks, and ever [...]
Archive for the ‘Medical’ Category
20 minutes of cardio is only how far?
Posted in Exercise, Health, Medical on July 14, 2007 | Leave a Comment »
Stressed!
Posted in Health, Medical, Progress, Technology on April 16, 2007 | Leave a Comment »
They told me that I needed a stress test. Funny. I mean, did they think that I didn’t know how to get stressed properly on my own? No, as it turns out, my blood pressure and cholesterol – genetically dispositioned to be high – had passed the point where we’d kept saying “We’ll keep an [...]